Rose: Heal heart ache.
Yarrow: help relax tight diaphragmic muscles.
Mullein Flower: when our hearts are broken, and we feel grief it can often become stuck in our lungs due to the tightening and or holding of breath that occurs as a response to stress and fear.
Hawthorn Berry: Open and sooth heart chakra. Promote a general sense of well-being. Improve tone of the heart muscle. Improve oxygen uptake by the heart. Improve circulation to the heart.
Holy Basil: Increase happiness and joy. Heart Exhilarant.
The fourth chakra is the central powerhouse of the human energy system. The middle chakra mediates between the body and the spirit and determines their health and strength.
Location: Center of the chest. Energy connection to the physical body: Heart and circulatory system, ribs, breasts, thymus gland, lungs, shoulders, arms, hands, diaphragm.
Energy connection to the emotional/mental body: This chakra resonates to our emotional perceptions, which determine the quality of our lives far more than our mental perceptions.
Symbolic/perceptual connection: Represents the capacity to “let go and let god”.
Sefirot/Sacrament connection: This energy represents the heart of the Divine – an endless pouring forth of the nurturing life-force.
Primary fears: Fears of loneliness, commitment, and “following ones heart”; fear of inability to protect oneself emotionally; fear of emotional weakness and betrayal.
Primary strengths: Love, forgiveness, compassion, dedication, inspiration, hope, trust and ability to heal oneself and others.
Sacred Truth: Love is Divine Power.